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Finding Your Own Way

MINDFUL LIVING

“Mindfulness teaches us to live in the present moment, to develop acceptance, to cultivate compassion, and to find more joy and peace.”

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WHAT WE DO

Mental Health Care

Psychology Topics

We provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.

  • Addiction
  • Anxiety
  • ADHD
  • Depression
  • Family
  • Stress
  • Infertility
  • Gender Identity
In Person

At Psychology Group, we give our full attention to make a lasting change.

Online

We support you during this uncertain time. Sessions are offered online or by phone.

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ABOUT MEGabriella R. Bonatti

Licensed Psychologist

HOW IT WORKSTherapy Process

  • _ORIENTATION
  • _EXPLORATION
  • _RESOLUTION

Building A Relationship With Your Therapist

You’ll begin to understand how the therapist is trying to help you help yourself. During this time therapists should try to validate clients’ experiences, truths and struggles. This builds trust and safety.

Finding New Ways To Heal Trauma

No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.

Setting Your Goals And Achieving Them

Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.

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LISTEN TO MY PODCAST

Change Is Always An Inside Job

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GENERAL TOPICS

We Can Help

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In Person Counselling

This is the in person therapy with a member from our team of psychologists and our pro therapists.

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Online Counselling

Video and Phone counselling services with our Psychologists are available nationwide, through video calls.

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Workplace Solutions

Our services to employers include Seminars & Webinars, Mental health workshops and (EAP).

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CONTACT US

Start Today

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Book a Free Consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

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About the Process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

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Your First Appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.

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GETTING STARTED

A Gift For You

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